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Beat Late Winter Cabin Fever With These Five Ideas
Got the winter blues? For many seniors, the cold months can seem to stretch out forever, and activities that keep
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Treat Yourself – and a Friend – With Love This Valentine’s Day
Plans up in the air for Valentine’s Day? Grab a friend and treat yourself to a little self-love: with a
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Is NAVIO Right For Your Upcoming Full Knee Replacement Surgery?
If a full knee replacement is in your future, it might be time to talk to an orthopaedic surgeon about
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Dr. Scott Strasburger to Present NAVIO Seminar at Syracuse Area Health on February 7
Dr. Scott Strasburger is the only surgeon in the Lincoln, Nebraska, area who has trained with NAVIO, a groundbreaking new
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Cold Nights, Old Joints – Warming, Rejuvenating Recipes for Senior Joint Health
Cold weather can exacerbate joint conditions, leading to added inflammation and pain in winter months.  Age-related muscular, cartilage, and bone
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Keeping Those New Year’s Resolutions – Tips for Busy Professionals
If you are a mover and a shaker, you know life doesn’t slow down for you – you’re on the
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How PRP Works for Pain Mitigation
One of the biggest advances in holistic pain mitigation is platelet rich plasma injections, which use the body’s own natural
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Back to the Court – Safety During Basketball Season
The holidays are over, and children will resume school and sports as the winter continues. How can you help ensure
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Six Workout Hacks to Help You Keep that 2019 New Year’s Fitness Resolution
As the New Year approaches, it’s time for resolutions – and the top promises people make themselves every year consistently
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Four Ways to Help Avoid Joint Pain This Winter
Winter for many people means old aches and pains may become more persistent. Cold and changing barometer readings can cause
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