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Are you having symptoms of an injury or chronic pain, but aren’t sure if you should schedule a visit with an orthopaedist? Here are four ... Read More>>
It can be hard to stay moving when you’re mostly confined to your home. We’ve put together some tips for staying active and maintaining your ... Read More>>
Looking for ways to maintain wellness and activity during social distancing? Strasburger Orthopaedics is here to help with tips and recommendations for boosting your mind, ... Read More>>
If you have osteoarthritis in your hips, the last thing you may feel like doing is exercising. However, being inactive just leads to more pain ... Read More>>
Your elbow is an incredibly flexible and functional hinge joint that can also rotate. Any undue stress on the elbow joint can affect the surrounding ... Read More>>
Cold, damp weather can make arthritis pain increase, causing swelling, aching, and grinding in the joint. Find out how you can help minimize arthritis pain ... Read More>>
Recovering from tennis elbow? Here are the top five exercises that can help reduce pain and improve mobility as you heal – plus the exercises ... Read More>>
Are you noticing shoulder pain creeping up at the close of each day? It could be caused by work you do. An estimated 18% to ... Read More>>
Nurturing your joint health can help you stay mobile as you age. While some conditions such as arthritis may not be avoidable due to genetics ... Read More>>
Cold weather can increase the joint pain you feel, making it difficult to move around, which in turn increases stiffness and inflammation. The result? More ... Read More>>