Blog
Meet Martika – Our Newest Athletic Trainer!
Syracuse Area Health - Strasburger Orthopaedics is proud to welcome the newest addition to our athletic training team, Martika Baratta, MS, LAT, ATC. With 8 years of athletic training experience,...
How to Safely Navigate Melting Snow and Ice
Every season has its own set of inconvenient (and sometimes dangerous) elements to deal with, and Spring is no exception. As we move into warmer weather, it is essential to...
5 Ways Young Athletes Can Prepare for Spring Sports
Spring will be here before we know it, so there's no better time for young athletes to start seriously thinking about getting prepared for this year's spring sports season. Getting...
How Your Daily Nutrition Can Affect Your Joint Health
There's no denying that when it comes to health, we are what we eat. This is especially true for joint health. Eating a balanced, nutritious diet is key to keeping...
Helpful Ways to Avoid Winter Hip Injuries
Winter can be a particularly difficult time of year for those suffering from joint discomfort. The cold, dry air causes the joints to stiffen, making movement and exercise more uncomfortable....
5 Tricks to Help Stick to Your New Year’s Resolutions
It's that time of year again when we reflect on the past and look toward the future. New Year's resolutions help us set goals and be inspired to reach them....
How to Cope With Joint Discomfort While Traveling
It's the Holiday season, which means it's also the busiest travel time of the year. Unfortunately for those suffering from chronic joint discomfort, visiting friends and loved ones or getting...
The Top 5 Snow Sports Injuries and How To Help Prevent Them
Winter sports are a great way to enjoy the snow and get some exercise, but as with all athletic activities, they can also be potentially dangerous. Whether you're snowboarding, skiing,...
CORI◊ Robotics-Assisted Surgical System: Precision Above the Rest
The CORI◊ robotics-assisted surgical system is one of the leading options for full and partial knee replacements, due to its precision and accuracy. Unlike other surgical technologies out there, CORI◊...
Thanksgiving Traditions to Start With Your Family
Thanksgiving is just around the corner, and it's the perfect time to start some new traditions with your family. Whether you want to gather around the dinner table for a...
