Syracuse Area Health – Strasburger Orthopaedics
We are excited to announce Syracuse Area Health’s acquisition of a brand new MRI machine!
Our newest location in Nebraska City is now accepting appointments! Call 402-466-0100 to book your appointment with Dr. Scott Strasburger and/or Betsy Davison, APRN, at our office conveniently located at 115 S. 8th Street, Nebraska City, NE 68410 (within Husker Rehab & Wellness Centers, P.C).
Recovering from orthopaedic surgery during the holiday season can be a challenging and overwhelming experience. The thought of missing out on family gatherings, festive activities, and traditions can dampen anyone’s spirits. However, it is important to remember that recovering from surgery does not mean you have to miss out on all the holiday fun. With …
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As the temperature begins to drop and the days get shorter, it can be a challenge to help kids stay active and engaged. Cold weather and limited daylight hours can make it harder for children to stay physically active, leading to more time spent indoors, likely in front of screens. However, staying active is crucial …
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Fall is here, and with it comes a chance to be more active. This season can bring about an increase in physical activity opportunities for many. From outdoor trails to sporting events, there are countless ways to get your body moving during this time of year. Here are five tips on how you can make …
Pickleball is quickly becoming one of the most popular activities around – and for good reason! It’s an easy-to-learn game that combines elements from tennis, badminton, and table tennis, making it a sport the whole family can enjoy. Not to mention, pickleball can be a great way to get active and have fun simultaneously. A …
Meditation is a practice that has been used for centuries to promote relaxation and reduce stress. It involves focusing on your breathing and clearing your mind of all thoughts. In recent years, research has shown that meditation can have numerous benefits for both physical and mental health. Studies have found that regular meditation can improve …
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It’s no secret that as we age, our bodies become less limber and resilient than they may have been before. However, with proper care and attention, older adults can maintain a strong and healthy lifestyle, even into their later years. One of the most important actions seniors can take is to schedule regular health screenings. …
Prevention is Key: The Importance of Regular Health Screenings Read More »
Summer is a great time to get the family moving and active! With the warm weather, long days, and plenty of sunshine there are many activities that families can do to stay active. While it may require a little planning and potentially some rearranging of busy Summer schedules, the time taken to enjoy a fun …
When it comes to nutrition, it’s important to make sure that you are getting the right balance of vitamins and minerals. This is because these components help to keep your body functioning at its best. Eating a balanced diet ensures that your body has enough energy to get you through the day, helps you maintain …
Every season has its own set of inconvenient (and sometimes dangerous) elements to deal with, and Spring is no exception. As we move into warmer weather, it is essential to be aware of the dangers that melting snow and ice may cause. To remain secure on slippery surfaces created by these conditions, there are several …
There’s no denying that when it comes to health, we are what we eat. This is especially true for joint health. Eating a balanced, nutritious diet is key to keeping your joints healthy. The foods we eat provide our bodies with macro and micronutrients that are essential for maintaining an active and well-rounded lifestyle. Here …
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