Training for football season is going strong, and that means it’s important to discuss common injuries. Being aware of injuries is one of the best ways to prevent them and stay as healthy as possible. Taking care of your body is essential for athletes, so let’s go over both common injuries and the latest treatment options available.
It’s no secret that football can be a dangerous sport. The high level of contact puts athletes at risk for injuries, so learning ways to minimize those chances is an important part of being at the top of your game.
This may seem obvious, but one of the best ways to prevent injury is to wear protective gear. Whether you’re practicing or playing in a game, preparing yourself with padding is an excellent way to stay protected.
Knees are one of the most common sites for football injuries because of the repetitive strain that they endure.
Jumper’s knee is one of the most common knee injuries that athletes experience. The repetitive motion of jumping creates stress on the knee joint and that causes pain. Doctors will typically suggest rest and anti-inflammatories for the first course of treatment and then explore more extensive options such as iovera°.
Rotator Cuff Injuries
Shoulder pain can be devastating for athletes. Both throwing and catching a football can be harmful to the shoulder and surrounding tissues, as the tendon can separate from the bone.
The severity of rotator cuff injuries can vary. Steroid injections are a common way to manage pain and therapy is also an effective way to help repair the area. If you’re experiencing rotator cuff pain, it’s best to see an orthopaedic professional immediately. Continuing to use a joint while it’s damaged can create further pain and injury.
Over-extending, wrongly applied force and joint problems can all contribute to arm injuries in football. Arm injuries are one of the fastest ways to be benched for the season, so it’s important that they’re managed properly when they do occur.
A biceps tendon rupture can be extremely painful and impair an athlete’s ability to use their arm. This type of injury is typically more severe and can require surgery. Finding the right surgical team is important, as they’ll guide you through recovery and make sure that you have the resources you need to heal properly.
Dealing with Injuries
If you’re playing sports, then there’s the possibility that you may be injured. If this does occur, it’s important to seek prompt medical care so that you can get an accurate diagnosis and examine all of the different treatment options.
At Syracuse Area Health – Strasburger Orthopaedics, we have extensive experience in treating football injuries. We understand how important it is for athletes to have access to high quality care, so our team has the knowledge required to treat a wide variety of injuries. Contact us to schedule a consultation today.