Syracuse Area Health – Strasburger Orthopaedics

Joint Health

Stay Hydrated This Summer to Help Avoid Joint Discomfort

It’s no secret that staying hydrated is important all year long, but it’s especially crucial during the summertime. When temperatures start to rise, our bodies have a harder time retaining fluids and we can quickly become dehydrated. This can lead to joint pain, headaches, and other health problems. In this article, we’re going to discuss …

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Eat Your Way to Better Joint Health This Winter

Eat Your Way to Better Joint Health This Winter

Cold weather can increase the joint pain you feel, making it difficult to move around, which in turn increases stiffness and inflammation. The result? More joint pain — causing a vicious cycle that can last until warmer weather. How can you help manage pain caused by age-related muscular, cartilage, and bone degeneration? Adopting a healthy lifestyle …

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