Cold Nights, Old Joints – Warming, Rejuvenating Recipes for Senior Joint Health

Cold weather can exacerbate joint conditions, leading to added inflammation and pain in winter months.  Age-related muscular, cartilage, and bone degeneration causes many joint issues for seniors, but a healthy lifestyle that includes safe exercise and a balanced diet can help alleviate some of the pain. Joint pain can be caused by any or a …

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