rotator cuff

Rotator Cuff: What is it, and How Does it Get Injured?

Even while being one of the most used muscle groups in the body, many people don’t understand what the rotator cuff is or how it works– inadvertently increasing their risk of injuring it. What is the Rotator Cuff? The rotator cuff is a group of muscles and tendons that surround the shoulder joint and hold …

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