Syracuse Area Health – Strasburger Orthopaedics
We are excited to announce Syracuse Area Health’s acquisition of a brand new MRI machine!
Our newest location in Nebraska City is now accepting appointments! Call 402-466-0100 to book your appointment with Dr. Scott Strasburger and/or Betsy Davison, APRN, at our office conveniently located at 115 S. 8th Street, Nebraska City, NE 68410 (within Husker Rehab & Wellness Centers, P.C).
Due to the complex structure and anatomy of the foot and ankle, injuries to this area are unfortunately quite common. This is especially true for young athletes in the midst of fall sports like cross country. Here are some of the most common ailments that can affect your feet and ankles: Sprains Sprains occur when …
Pickleball is quickly becoming one of the most popular activities around – and for good reason! It’s an easy-to-learn game that combines elements from tennis, badminton, and table tennis, making it a sport the whole family can enjoy. Not to mention, pickleball can be a great way to get active and have fun simultaneously. A …
Syracuse Area Health – Strasburger Orthopaedics is setting the bar high in medical care. Our dedication to providing exemplary patient service and utilizing groundbreaking diagnostic and therapeutic methods are transforming the way modern healthcare looks for our community. From using leading-edge robotic surgical technology (like the CORI◊ Robotics-Assisted Surgical System) to providing compassionate care that …
Setting the Standard with Syracuse Area Health – Strasburger Orthopaedics Read More »
Meditation is a practice that has been used for centuries to promote relaxation and reduce stress. It involves focusing on your breathing and clearing your mind of all thoughts. In recent years, research has shown that meditation can have numerous benefits for both physical and mental health. Studies have found that regular meditation can improve …
Meditation Tips for Mindfulness and Stress Relief Read More »
Maintaining good joint health is essential for mobility and quality of life. You may hear adults reminisce about days of youth, and recall injuries that wreaked havoc on their joints in the long term. Or perhaps from gifted athletes who were derailed by an unforeseen ACL tear? Even though long-term joint health is not likely …
It’s no secret that as we age, our bodies become less limber and resilient than they may have been before. However, with proper care and attention, older adults can maintain a strong and healthy lifestyle, even into their later years. One of the most important actions seniors can take is to schedule regular health screenings. …
Prevention is Key: The Importance of Regular Health Screenings Read More »
Summer is a great time to get the family moving and active! With the warm weather, long days, and plenty of sunshine there are many activities that families can do to stay active. While it may require a little planning and potentially some rearranging of busy Summer schedules, the time taken to enjoy a fun …
There are two main components to throwing velocity: mechanics and strength. Mechanics can be improved with proper form, practice, and repetition. Strength is a combination of both strength training exercises and mobility drills to improve flexibility. Here are some tips for both aspects to help increase pitching velocity. Mechanics: Start in the correct position. Make …
Are you or a loved one about to undergo a full or partial knee replacement? If so, you may be wondering what to expect. It’s important to know that knee replacement surgery is a major operation and requires careful preparation and a lengthy recovery period. Going into the procedure with the proper mindset and information …
When it comes to nutrition, it’s important to make sure that you are getting the right balance of vitamins and minerals. This is because these components help to keep your body functioning at its best. Eating a balanced diet ensures that your body has enough energy to get you through the day, helps you maintain …