Eat Your Way to Better Joint Health This Winter

Eat Your Way to Better Joint Health This Winter

Cold weather can increase the joint pain you feel, making it difficult to move around, which in turn increases stiffness and inflammation. The result? More joint pain — causing a vicious cycle that can last until warmer weather. How can you help manage pain caused by age-related muscular, cartilage, and bone degeneration? Adopting a healthy lifestyle […]

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